SOUND BATH
SESSIONS
AN IMMERSIVE MEDITATION EXPERIENCE
Immerse yourself in the restorative power of sound at our weekly sound bathing sessions. These sessions offer more than just a temporary moment of relaxation—they're your sanctuary from life's chaos, every single week. Whether you're managing stress, burnout, or just overwhelmed by it all, our classes provide a consistent practice to tackle these challenges. By committing to weekly sessions, you're not just seeking temporary relief; you're nurturing your well-being for the long haul. Each session is your opportunity to unwind, recharge, and find clarity amid life's noise. Join us and make your mental and emotional health a priority with a routine that's essential for your overall well-being.
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Hosted in person and zoom on a bi-weekly alternating schedule.
SIGN UP & RESERVE YOUR SPOT
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22 Canadian dollars
WHAT PEOPLE ARE SAYING
Intro
Membership
Unlimited
Classes
for $39
UNLIMITED SESSIONS
for your first month!
Choose your class package
Recieve a discounted price by purchasing a membership pass or a class bundle
3 Class Pass Bundle
44$3 Sound Bath Sessions (Shareable)Valid for 12 months- 75min Sound Bathing Session (Public)
5 Class Pass Bundle
88$5 Sound Bath Sessions (Shareable)Valid for 12 months- 75min Sound Bathing Session (Public)
Our Sound Bathing Relaxation Sessions are open to all, inviting you to start a new wellness routine, nurture your well-being, and become a part of our vibrant community.
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Reduce stress and anxiety
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Improve mental clarity
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​Experience deep relaxation
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Connect with like-minded individuals
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Achieve emotional balance
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Meditation made easy
We make meditation accessible and effortless. With flexible class schedules, drop-in options, and membership availability, you can easily incorporate sound bathing into your weekly routine. Our recurring classes support you in making wellness a regular practice.
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Our Public Sound Bath Sessions are open to everyone seeking tranquility, stress relief, and rejuvenation. Ideal for individuals looking to explore sound bathing for the first time.
Register for your sound bath experience today and embark on a transformative wellness journey.
Choose your class membership
Recieve a discounted price by purchasing a membership pass or a class bundle
Intro Month Unlimited Sessions
39$ÂUnlimited Sessions for your first MonthValid for one month- 75min Sound Bathing Session (Public)
- 90min Sound Bathing Session (Virtual)
Essentials Monthly Membership
49$Every monthUnlimited Sessions each Month for Essential Workers, Mothers & CaregiversÂ- 75min Sound Bathing Session (Public)
- 90min Sound Bathing Session (Virtual)
Harmonics Monthly Membership
59$Every monthUnlimited Sessions each MonthÂ- 75min Sound Bathing Session (Public)
- 90min Sound Bathing Session (Virtual)
WHAT IS SOUND BATHING
Mental & emotional tune-up
Sound bathing is an immersive wellness experiences where you lay down and listen to live meditative music where sound waves wash over you, promoting deep relaxation & mental clarity.
MEDITATION MADE EASY
Sound bathing is also a therapeutic practice that uses vibrations and frequencies produced by sound to promote physical, mental, and emotional well-being.
PRACTICE PEACE & CALM
It involves the use of various instruments such as singing bowls, gongs, chimes, and tuning forks to create an immersive meditative experience that is both enjoyable and relaxing, helping to reduce stress, anxiety, and promote overall health and wellness.
RESET YOUR MIND
In this practice, groups or individuals lay on a mat with their eyes closed, grounding into a uniquely tailored sound journey guided by sound healing practitioners. Waves of sound wash over you, balancing your mind and emotions as you practice releasing tension in your body & mind.
SOUND BATHING SESSIONS
Meditative mindfulness practice
Much like a yoga class, our Sound Bathing Sessions offer a regular oasis for relaxation and stress release. It's not a training; it's your weekly ritual to unwind, practice deep relaxation, and proactively manage stress.
LET GO OF STRESS REGULARLY
Why choose a Sound Bathing Session? Stress is a persistent companion in our daily lives, and here's where our sessions become your ally. In a world that's always moving, our sessions provide a still point in your week, allowing you to prevent stress from accumulating into something more. It's not just a sessions or class; it's your shield against the negative impact of stress.
BALANCE YOUR EMOTIONS
Not everyone finds relaxation easily. That's why our sessions are more than just classes; they are guided journeys designed to make relaxation enjoyable and accessible. In today's hectic lifestyles, practicing relaxation is an underrated art.
REGULATE YOUR NERVOUS SYSTEM
Our sessions are designed to fit seamlessly into your schedule. Enjoy the flexibility of attending at your convenience, making relaxation a regular part of your routine. Stress doesn't wait for a convenient time, and neither should your path to relaxation.
