SOUND BATHING
RETREATS
MINDFULNESS ACTIVITIES & WORKSHOPS
Sol Harmonics offers both urban & rural wellness retreats, for those who are looking for a more in-depth and immersive sound bathing experience. Whether you're a city dweller with a packed calendar or a seeker of profound wellness experiences in tranquil settings, Sol Harmonics has the perfect retreat for you. Explore our Urban and Rural Retreats, and embark on a journey of self-discovery and rejuvenation.
URBAN RETREATS
Our Urban Retreats provide a perfect solution for those with busy schedules and ongoing commitments, making the wellness retreat experience easily accessible within the city. These retreats offer a condensed yet fulfilling day of programming, allowing you to prioritize self-care, unplug, and reset without the need for an extended absence.
City-Centric:
Conveniently located within the city's boundaries, our Urban Retreats ensure you won't need to venture far to find tranquility.
Short & Sweet:
Designed for those on the go, these retreats offer a concise and impactful wellness experience, ideal for a day of self-care.
Unplug & Reset:
Take a break from the hustle and bustle, without disrupting your daily commitments. It's an opportunity to disconnect and rejuvenate without the need for an extended getaway.
RURAL RETREATS
For those seeking a more traditional retreat structure and a deeper immersion into the world of sound bathing and wellness, our Rural Retreats are the perfect choice. These destination retreats unfold just beyond the city's borders, at picturesque retreat centers. Here, you'll find a complete weekend of wellness programming, providing a genuine escape from the demands of city life.
Nature's Embrace:
Our Rural Retreats are set against breathtaking natural backdrops, offering an opportunity to reconnect with the earth and find solace in nature.
Retreat Centers:
Hosted at diverse retreat centers, these retreats provide a serene and nurturing environment conducive to relaxation and reflection.
Full Immersion:
Dive deep into the world of sound bathing and wellness with an extended weekend program that allows you to fully embrace the experience.
Sound Bathing & Nature Retreat
Escape. Reconnect. Transform. Immerse yourself in nature's embrace and unlock your inner harmony at our Sound & Nature Bathing Retreat.
About the event
Immerse yourself in a transformative journey of self-discovery and renewal with our Sound Bathing & Nature Bathing Retreat, nestled within the serene landscapes of rural Alberta, just a short distance from Calgary.
Date: TBD
Location: TBD
Inclusions: 3 Meals, Accommodations & Wellness Workshops
Reconnect with Nature's Healing Energy:
Escape the hustle and bustle and immerse yourself in the tranquil energy of nature. Our retreat combines the healing power of sound bathing with the grounding effects of nature bathing.
Rediscover Your Inner Harmony:
Embark on guided forest walks, allowing the soothing sounds of nature to rejuvenate your spirit. Engage in breathwork, mindfulness workshops, and immersive musical experiences to deepen your connection with yourself and the world around you.
Unlock Your True Essence:
Indulge in yoga and movement workshops, guiding you towards a state of inner peace and alignment. Explore the profound benefits of sound bathing, fostering relaxation, self-discovery, and spiritual connection.
Enhance Your Experience:
Opt for private add-on healings, including Crystal Healings & 1:1 Sound Healings.
Secure Your Spot Today!
Don't miss out on this opportunity for rejuvenation and self-discovery. Reserve your place now and unlock the path to inner harmony.
Urban Mindfulness Retreat
Reclaim peace & calm in the heart of the city. Join us for our Urban Mindfulness Retreat—a haven of harmony amid the urban hustle.
About the event
Amidst the bustling rhythm of city life, our Urban Mindfulness Retreat emerges as a haven of healthy living & harmony.
We invite you to RSVP and secure your spot for an experience that promises to rejuvenate your mind, body & spirit.
Location
Nestled right in the heart of the city, this oasis within the urban jungle will serve as the backdrop for your journey to inner peace. An opportunity to disconnect without venturing far.
Sound Bathing and Mindfulness
Immerse yourself in an in-depth practice of sound bathing and a variety of mindfulness activities.
• Sound Bathing
• Meditation
• Mindful Workshops
• Creative Arts
• Yoga
Retreat
For those who can't afford to leave their fast-paced lives behind, this retreat is designed with you in mind. It's the ultimate urban getaway—a chance to disconnect from technology, recharge your spirit, and prevent burnout.
Digital Detox
Our 1-day retreat focuses on burnout prevention, stress management and empowers you to embark on a technology detox. Unplug, unwind, and reset as you take a pause from the digital noise.
This retreat is your perfect opportunity to recalibrate and find balance. Stay tuned for venue and event details as we prepare to provide you with a special mindful urban experience.
Secure your spot on the waiting list today!
Save Your Spot
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